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X-WR-CALDESC:Exploring emotional distress and learning useful strategies fo
 r calming and coping.\n\nThis adult program will be hosted at North Columb
 us Public Library.
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DESCRIPTION:Exploring emotional distress and learning useful strategies for
  calming and coping.\n\nThis adult program will be hosted at North Columbu
 s Public Library.
DTSTART;TZID=America/New_York:20260420T110000
DTEND;TZID=America/New_York:20260420T120000
LOCATION:5689 Armour Rd\, Colu\, AL 31909 US
SUMMARY:From Reactivity to Resilience: Strengthen Your Emotional Control
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